{"id":641,"date":"2024-08-15T16:30:26","date_gmt":"2024-08-15T14:30:26","guid":{"rendered":"https:\/\/personalfitness.lu\/swimming-in-luxembourg\/"},"modified":"2025-09-24T20:28:51","modified_gmt":"2025-09-24T18:28:51","slug":"swimming-in-luxembourg","status":"publish","type":"page","link":"https:\/\/personalfitness.lu\/en\/","title":{"rendered":"Personal Fitness in Luxemburg"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"641\" class=\"elementor elementor-641 elementor-77\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19127f0c e-flex e-con-boxed e-con e-parent\" data-id=\"19127f0c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7854f6af e-con-full e-flex e-con e-child\" data-id=\"7854f6af\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-767c8610 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"767c8610\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Your Personal Fitness Trainer in Luxembourg<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5be72fae elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5be72fae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>My holistic training concept combining endurance, strength, and mobility will help you reach your desired goal. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5237fcfc e-con-full e-flex e-con e-child\" data-id=\"5237fcfc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70e5a627 elementor-widget elementor-widget-button\" data-id=\"70e5a627\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/personalfitness.lu\/en\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inquire now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad1e86c elementor-widget elementor-widget-button\" data-id=\"ad1e86c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#preise\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pricing &amp; Packages<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-180dd191 e-con-full e-flex e-con e-child\" data-id=\"180dd191\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/vimeo.com\\\/1099600894?share=copy#t=0&quot;}\">\n\t\t<div class=\"elementor-background-video-container\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-video-embed\"><\/div>\n\t\t\t\t\t\t<\/div>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4579803 e-flex e-con-boxed e-con e-parent\" data-id=\"4579803\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35679cb elementor-absolute elementor-widget elementor-widget-image\" data-id=\"35679cb\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/07\/personalfitness-icon-1-686ce4b8e6387.webp\" class=\"attachment-large size-large wp-image-1567\" alt=\"\" srcset=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/07\/personalfitness-icon-1-686ce4b8e6387.webp 800w, https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/07\/personalfitness-icon-1-686ce4b8e6387-300x300.webp 300w, https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/07\/personalfitness-icon-1-686ce4b8e6387-150x150.webp 150w, https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/07\/personalfitness-icon-1-686ce4b8e6387-768x768.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8fb7c8 e-con-full e-flex e-con e-child\" data-id=\"c8fb7c8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08acd50 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"08acd50\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Welcome to DS Personal Fitness &amp; Nutrition\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d6d4f6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5d6d4f6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Achieving your individual goals is our top priority! Whether you want to lose weight, build muscle, or live a healthier lifestyle: I will help you achieve your goals. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f74af8 e-con-full e-flex e-con e-child\" data-id=\"6f74af8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-501366a6 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"501366a6\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/06\/icons8-healthy-eating-100.png\" class=\"attachment-full size-full wp-image-1166\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Weight loss<\/h4><p class=\"elementor-image-box-description\"><b>Get fit \u2013 lose weight healthily with a plan:<\/b>\nLosing weight doesn\u2019t have to be a struggle! With a personalized training and nutrition plan, you can reach your goals effectively and sustainably \u2013 without starving or falling into the yo-yo effect. As your personal trainer, I\u2019ll support you on your journey to a fitter, healthier you. Together, we\u2019ll create a strategy that fits into your everyday life and delivers lasting results. <br><br>    \n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90912c5 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"90912c5\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/06\/icons8-biceps-100.png\" class=\"attachment-full size-full wp-image-1110\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Muscle building<\/h4><p class=\"elementor-image-box-description\"><b>Muscle building \u2013 strong, defined, confident:<\/b>\nWant more strength, a defined physique, and a better body feel? With targeted strength training, the right workout plan, and a balanced diet, we\u2019ll get your body into top shape. As your personal trainer, I\u2019ll help you build muscle efficiently \u2013 with customized exercises that suit your goals and lifestyle. Start now and discover what you\u2019re truly capable of!   <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae6c142 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"ae6c142\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/06\/icons8-woman-athlete-100.png\" class=\"attachment-full size-full wp-image-1162\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Improved endurance<\/h4><p class=\"elementor-image-box-description\"><b>Boost your endurance \u2013 more energy for your daily life:<\/b>\nGood endurance is the foundation of fitness, health, and overall well-being. Whether you want to move through life more easily, strengthen your cardiovascular system, or prepare for a specific fitness goal \u2013 with a tailored endurance program, you\u2019ll reach your goals step by step. As your personal trainer, I\u2019ll guide you in improving your stamina effectively and sustainably.  <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb6a2c7 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"fb6a2c7\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/06\/icons8-training-100.png\" class=\"attachment-full size-full wp-image-1154\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Increased performance<\/h4><p class=\"elementor-image-box-description\"><b>Unlock your full potential:<\/b>\nWant to perform better in training, work, or daily life? With focused fitness and mental training, we\u2019ll enhance your physical and mental performance. Whether it\u2019s more energy, better concentration, or faster recovery \u2013 with a personalized plan, you\u2019ll reach the next level. As your personal trainer, I\u2019ll help you tap into your full potential.    <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52b679b elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"52b679b\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/06\/icons8-handmade-100.png\" class=\"attachment-full size-full wp-image-1174\" alt=\"\" srcset=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/06\/icons8-handmade-100.png 200w, https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/06\/icons8-handmade-100-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Good body awareness<\/h4><p class=\"elementor-image-box-description\"><b>In tune with yourself:<\/b>\nA strong sense of body awareness is more than just fitness \u2013 it means feeling comfortable, balanced, and confident in your own skin. Through targeted training, mindful movement, and personal coaching, I\u2019ll help you reconnect with your body and build a new sense of awareness. Feel what\u2019s good for you, boost your self-confidence, and find your balance again.   <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cad6b02 elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"cad6b02\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/06\/icons8-gymnastics-100.png\" class=\"attachment-full size-full wp-image-1118\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Increased mobility<\/h4><p class=\"elementor-image-box-description\"><b>Flexible, pain-free, free:<\/b>\nGood mobility is key to healthy posture, smooth movement, and an active, pain-free life. With targeted exercises, we\u2019ll improve your joint flexibility, release tension, and prevent discomfort. As your personal trainer, I\u2019ll help you become more mobile and feel free and light again \u2013 in training and in everyday life.  <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22140cd2 e-con-full e-flex e-con e-parent\" data-id=\"22140cd2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40a1e8e5 e-flex e-con-boxed e-con e-parent\" data-id=\"40a1e8e5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-520f7194 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"520f7194\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fdc0e72 elementor-widget elementor-widget-image\" data-id=\"7fdc0e72\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/elementor\/thumbs\/personalfitness-david-steffes-luxemburg-03-r7s3r4kjudn0rznyyx5aex4bhaq5sxwci73oqn7tow.webp\" title=\"personalfitness-david-steffes-luxemburg-03\" alt=\"personalfitness-david-steffes-luxemburg-03\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5a3df5 elementor-widget elementor-widget-image\" data-id=\"d5a3df5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/07\/personalfitness-icon-1-686ce4b8e6387.webp\" class=\"attachment-large size-large wp-image-1567\" alt=\"\" srcset=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/07\/personalfitness-icon-1-686ce4b8e6387.webp 800w, https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/07\/personalfitness-icon-1-686ce4b8e6387-300x300.webp 300w, https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/07\/personalfitness-icon-1-686ce4b8e6387-150x150.webp 150w, https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/07\/personalfitness-icon-1-686ce4b8e6387-768x768.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19c82b43 e-con-full e-flex e-con e-child\" data-id=\"19c82b43\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3faefb36 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"3faefb36\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Your personal fitness journey starts here\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d8b2e86 elementor-widget elementor-widget-text-editor\" data-id=\"4d8b2e86\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>No matter your where you stand. I will help you archieve your goals. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bc32c30 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6bc32c30\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 50 50\" width=\"100px\" height=\"100px\"><path d=\"M 36.414063 4 C 35.902344 4 35.390625 4.195313 35 4.585938 L 33.300781 6.28125 L 43.71875 16.699219 L 45.414063 15 C 45.792969 14.621094 46 14.121094 46 13.585938 C 46 13.050781 45.792969 12.550781 45.414063 12.171875 L 37.828125 4.585938 C 37.4375 4.195313 36.925781 4 36.414063 4 Z M 42.828125 4.03125 C 42.050781 4.027344 41.273438 4.3125 40.707031 4.878906 L 40.667969 4.917969 L 45.082031 9.332031 L 45.121094 9.292969 C 46.292969 8.125 46.289063 6.21875 45.121094 5.046875 L 44.949219 4.878906 C 44.382813 4.3125 43.609375 4.03125 42.828125 4.03125 Z M 28.550781 4.964844 C 28.039063 4.964844 27.527344 5.160156 27.136719 5.550781 L 26.050781 6.632813 C 25.269531 7.414063 25.269531 8.683594 26.050781 9.464844 L 40.515625 23.925781 C 40.890625 24.304688 41.394531 24.511719 41.925781 24.511719 C 42.460938 24.511719 42.964844 24.304688 43.34375 23.925781 L 44.425781 22.84375 C 44.804688 22.464844 45.015625 21.960938 45.015625 21.425781 C 45.015625 20.894531 44.804688 20.390625 44.425781 20.015625 L 42.535156 18.121094 L 29.964844 5.550781 C 29.574219 5.160156 29.0625 4.964844 28.550781 4.964844 Z M 30.292969 16.292969 L 16.292969 30.292969 L 19.707031 33.707031 L 33.707031 19.707031 Z M 8.070313 25.507813 C 7.554688 25.507813 7.035156 25.695313 6.65625 26.074219 L 5.570313 27.15625 C 5.195313 27.535156 4.984375 28.039063 4.984375 28.574219 C 4.984375 29.105469 5.195313 29.609375 5.570313 29.984375 L 18 42.414063 L 18.046875 42.464844 L 18.65625 43.070313 L 20.035156 44.449219 C 20.425781 44.839844 20.9375 45.035156 21.449219 45.035156 C 21.960938 45.035156 22.472656 44.839844 22.863281 44.449219 L 23.949219 43.363281 C 24.730469 42.585938 24.730469 41.316406 23.949219 40.535156 L 9.484375 26.074219 C 9.109375 25.695313 8.589844 25.507813 8.070313 25.507813 Z M 6.28125 33.300781 L 4.585938 35 C 4.207031 35.378906 4 35.878906 4 36.414063 C 4 36.949219 4.207031 37.449219 4.585938 37.828125 L 12.171875 45.414063 C 12.5625 45.804688 13.074219 46 13.585938 46 C 14.097656 46 14.609375 45.804688 15 45.414063 L 16.699219 43.71875 Z M 4.917969 40.667969 L 4.878906 40.707031 C 3.707031 41.875 3.710938 43.78125 4.882813 44.953125 L 5.050781 45.121094 C 5.617188 45.6875 6.371094 46 7.171875 46 C 7.972656 46 8.726563 45.6875 9.292969 45.121094 L 9.332031 45.082031 Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You've never done any exercise before or don't know what an effective full-body workout should look like? <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 50 50\" width=\"100px\" height=\"100px\"><path d=\"M 36.414063 4 C 35.902344 4 35.390625 4.195313 35 4.585938 L 33.300781 6.28125 L 43.71875 16.699219 L 45.414063 15 C 45.792969 14.621094 46 14.121094 46 13.585938 C 46 13.050781 45.792969 12.550781 45.414063 12.171875 L 37.828125 4.585938 C 37.4375 4.195313 36.925781 4 36.414063 4 Z M 42.828125 4.03125 C 42.050781 4.027344 41.273438 4.3125 40.707031 4.878906 L 40.667969 4.917969 L 45.082031 9.332031 L 45.121094 9.292969 C 46.292969 8.125 46.289063 6.21875 45.121094 5.046875 L 44.949219 4.878906 C 44.382813 4.3125 43.609375 4.03125 42.828125 4.03125 Z M 28.550781 4.964844 C 28.039063 4.964844 27.527344 5.160156 27.136719 5.550781 L 26.050781 6.632813 C 25.269531 7.414063 25.269531 8.683594 26.050781 9.464844 L 40.515625 23.925781 C 40.890625 24.304688 41.394531 24.511719 41.925781 24.511719 C 42.460938 24.511719 42.964844 24.304688 43.34375 23.925781 L 44.425781 22.84375 C 44.804688 22.464844 45.015625 21.960938 45.015625 21.425781 C 45.015625 20.894531 44.804688 20.390625 44.425781 20.015625 L 42.535156 18.121094 L 29.964844 5.550781 C 29.574219 5.160156 29.0625 4.964844 28.550781 4.964844 Z M 30.292969 16.292969 L 16.292969 30.292969 L 19.707031 33.707031 L 33.707031 19.707031 Z M 8.070313 25.507813 C 7.554688 25.507813 7.035156 25.695313 6.65625 26.074219 L 5.570313 27.15625 C 5.195313 27.535156 4.984375 28.039063 4.984375 28.574219 C 4.984375 29.105469 5.195313 29.609375 5.570313 29.984375 L 18 42.414063 L 18.046875 42.464844 L 18.65625 43.070313 L 20.035156 44.449219 C 20.425781 44.839844 20.9375 45.035156 21.449219 45.035156 C 21.960938 45.035156 22.472656 44.839844 22.863281 44.449219 L 23.949219 43.363281 C 24.730469 42.585938 24.730469 41.316406 23.949219 40.535156 L 9.484375 26.074219 C 9.109375 25.695313 8.589844 25.507813 8.070313 25.507813 Z M 6.28125 33.300781 L 4.585938 35 C 4.207031 35.378906 4 35.878906 4 36.414063 C 4 36.949219 4.207031 37.449219 4.585938 37.828125 L 12.171875 45.414063 C 12.5625 45.804688 13.074219 46 13.585938 46 C 14.097656 46 14.609375 45.804688 15 45.414063 L 16.699219 43.71875 Z M 4.917969 40.667969 L 4.878906 40.707031 C 3.707031 41.875 3.710938 43.78125 4.882813 44.953125 L 5.050781 45.121094 C 5.617188 45.6875 6.371094 46 7.171875 46 C 7.972656 46 8.726563 45.6875 9.292969 45.121094 L 9.332031 45.082031 Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Do you need support and a personalized training and nutrition plan?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 50 50\" width=\"100px\" height=\"100px\"><path d=\"M 36.414063 4 C 35.902344 4 35.390625 4.195313 35 4.585938 L 33.300781 6.28125 L 43.71875 16.699219 L 45.414063 15 C 45.792969 14.621094 46 14.121094 46 13.585938 C 46 13.050781 45.792969 12.550781 45.414063 12.171875 L 37.828125 4.585938 C 37.4375 4.195313 36.925781 4 36.414063 4 Z M 42.828125 4.03125 C 42.050781 4.027344 41.273438 4.3125 40.707031 4.878906 L 40.667969 4.917969 L 45.082031 9.332031 L 45.121094 9.292969 C 46.292969 8.125 46.289063 6.21875 45.121094 5.046875 L 44.949219 4.878906 C 44.382813 4.3125 43.609375 4.03125 42.828125 4.03125 Z M 28.550781 4.964844 C 28.039063 4.964844 27.527344 5.160156 27.136719 5.550781 L 26.050781 6.632813 C 25.269531 7.414063 25.269531 8.683594 26.050781 9.464844 L 40.515625 23.925781 C 40.890625 24.304688 41.394531 24.511719 41.925781 24.511719 C 42.460938 24.511719 42.964844 24.304688 43.34375 23.925781 L 44.425781 22.84375 C 44.804688 22.464844 45.015625 21.960938 45.015625 21.425781 C 45.015625 20.894531 44.804688 20.390625 44.425781 20.015625 L 42.535156 18.121094 L 29.964844 5.550781 C 29.574219 5.160156 29.0625 4.964844 28.550781 4.964844 Z M 30.292969 16.292969 L 16.292969 30.292969 L 19.707031 33.707031 L 33.707031 19.707031 Z M 8.070313 25.507813 C 7.554688 25.507813 7.035156 25.695313 6.65625 26.074219 L 5.570313 27.15625 C 5.195313 27.535156 4.984375 28.039063 4.984375 28.574219 C 4.984375 29.105469 5.195313 29.609375 5.570313 29.984375 L 18 42.414063 L 18.046875 42.464844 L 18.65625 43.070313 L 20.035156 44.449219 C 20.425781 44.839844 20.9375 45.035156 21.449219 45.035156 C 21.960938 45.035156 22.472656 44.839844 22.863281 44.449219 L 23.949219 43.363281 C 24.730469 42.585938 24.730469 41.316406 23.949219 40.535156 L 9.484375 26.074219 C 9.109375 25.695313 8.589844 25.507813 8.070313 25.507813 Z M 6.28125 33.300781 L 4.585938 35 C 4.207031 35.378906 4 35.878906 4 36.414063 C 4 36.949219 4.207031 37.449219 4.585938 37.828125 L 12.171875 45.414063 C 12.5625 45.804688 13.074219 46 13.585938 46 C 14.097656 46 14.609375 45.804688 15 45.414063 L 16.699219 43.71875 Z M 4.917969 40.667969 L 4.878906 40.707031 C 3.707031 41.875 3.710938 43.78125 4.882813 44.953125 L 5.050781 45.121094 C 5.617188 45.6875 6.371094 46 7.171875 46 C 7.972656 46 8.726563 45.6875 9.292969 45.121094 L 9.332031 45.082031 Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Recovering from an injury or surgery? <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 50 50\" width=\"100px\" height=\"100px\"><path d=\"M 36.414063 4 C 35.902344 4 35.390625 4.195313 35 4.585938 L 33.300781 6.28125 L 43.71875 16.699219 L 45.414063 15 C 45.792969 14.621094 46 14.121094 46 13.585938 C 46 13.050781 45.792969 12.550781 45.414063 12.171875 L 37.828125 4.585938 C 37.4375 4.195313 36.925781 4 36.414063 4 Z M 42.828125 4.03125 C 42.050781 4.027344 41.273438 4.3125 40.707031 4.878906 L 40.667969 4.917969 L 45.082031 9.332031 L 45.121094 9.292969 C 46.292969 8.125 46.289063 6.21875 45.121094 5.046875 L 44.949219 4.878906 C 44.382813 4.3125 43.609375 4.03125 42.828125 4.03125 Z M 28.550781 4.964844 C 28.039063 4.964844 27.527344 5.160156 27.136719 5.550781 L 26.050781 6.632813 C 25.269531 7.414063 25.269531 8.683594 26.050781 9.464844 L 40.515625 23.925781 C 40.890625 24.304688 41.394531 24.511719 41.925781 24.511719 C 42.460938 24.511719 42.964844 24.304688 43.34375 23.925781 L 44.425781 22.84375 C 44.804688 22.464844 45.015625 21.960938 45.015625 21.425781 C 45.015625 20.894531 44.804688 20.390625 44.425781 20.015625 L 42.535156 18.121094 L 29.964844 5.550781 C 29.574219 5.160156 29.0625 4.964844 28.550781 4.964844 Z M 30.292969 16.292969 L 16.292969 30.292969 L 19.707031 33.707031 L 33.707031 19.707031 Z M 8.070313 25.507813 C 7.554688 25.507813 7.035156 25.695313 6.65625 26.074219 L 5.570313 27.15625 C 5.195313 27.535156 4.984375 28.039063 4.984375 28.574219 C 4.984375 29.105469 5.195313 29.609375 5.570313 29.984375 L 18 42.414063 L 18.046875 42.464844 L 18.65625 43.070313 L 20.035156 44.449219 C 20.425781 44.839844 20.9375 45.035156 21.449219 45.035156 C 21.960938 45.035156 22.472656 44.839844 22.863281 44.449219 L 23.949219 43.363281 C 24.730469 42.585938 24.730469 41.316406 23.949219 40.535156 L 9.484375 26.074219 C 9.109375 25.695313 8.589844 25.507813 8.070313 25.507813 Z M 6.28125 33.300781 L 4.585938 35 C 4.207031 35.378906 4 35.878906 4 36.414063 C 4 36.949219 4.207031 37.449219 4.585938 37.828125 L 12.171875 45.414063 C 12.5625 45.804688 13.074219 46 13.585938 46 C 14.097656 46 14.609375 45.804688 15 45.414063 L 16.699219 43.71875 Z M 4.917969 40.667969 L 4.878906 40.707031 C 3.707031 41.875 3.710938 43.78125 4.882813 44.953125 L 5.050781 45.121094 C 5.617188 45.6875 6.371094 46 7.171875 46 C 7.972656 46 8.726563 45.6875 9.292969 45.121094 L 9.332031 45.082031 Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Are you experienced and looking for a new training stimulus?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 50 50\" width=\"100px\" height=\"100px\"><path d=\"M 36.414063 4 C 35.902344 4 35.390625 4.195313 35 4.585938 L 33.300781 6.28125 L 43.71875 16.699219 L 45.414063 15 C 45.792969 14.621094 46 14.121094 46 13.585938 C 46 13.050781 45.792969 12.550781 45.414063 12.171875 L 37.828125 4.585938 C 37.4375 4.195313 36.925781 4 36.414063 4 Z M 42.828125 4.03125 C 42.050781 4.027344 41.273438 4.3125 40.707031 4.878906 L 40.667969 4.917969 L 45.082031 9.332031 L 45.121094 9.292969 C 46.292969 8.125 46.289063 6.21875 45.121094 5.046875 L 44.949219 4.878906 C 44.382813 4.3125 43.609375 4.03125 42.828125 4.03125 Z M 28.550781 4.964844 C 28.039063 4.964844 27.527344 5.160156 27.136719 5.550781 L 26.050781 6.632813 C 25.269531 7.414063 25.269531 8.683594 26.050781 9.464844 L 40.515625 23.925781 C 40.890625 24.304688 41.394531 24.511719 41.925781 24.511719 C 42.460938 24.511719 42.964844 24.304688 43.34375 23.925781 L 44.425781 22.84375 C 44.804688 22.464844 45.015625 21.960938 45.015625 21.425781 C 45.015625 20.894531 44.804688 20.390625 44.425781 20.015625 L 42.535156 18.121094 L 29.964844 5.550781 C 29.574219 5.160156 29.0625 4.964844 28.550781 4.964844 Z M 30.292969 16.292969 L 16.292969 30.292969 L 19.707031 33.707031 L 33.707031 19.707031 Z M 8.070313 25.507813 C 7.554688 25.507813 7.035156 25.695313 6.65625 26.074219 L 5.570313 27.15625 C 5.195313 27.535156 4.984375 28.039063 4.984375 28.574219 C 4.984375 29.105469 5.195313 29.609375 5.570313 29.984375 L 18 42.414063 L 18.046875 42.464844 L 18.65625 43.070313 L 20.035156 44.449219 C 20.425781 44.839844 20.9375 45.035156 21.449219 45.035156 C 21.960938 45.035156 22.472656 44.839844 22.863281 44.449219 L 23.949219 43.363281 C 24.730469 42.585938 24.730469 41.316406 23.949219 40.535156 L 9.484375 26.074219 C 9.109375 25.695313 8.589844 25.507813 8.070313 25.507813 Z M 6.28125 33.300781 L 4.585938 35 C 4.207031 35.378906 4 35.878906 4 36.414063 C 4 36.949219 4.207031 37.449219 4.585938 37.828125 L 12.171875 45.414063 C 12.5625 45.804688 13.074219 46 13.585938 46 C 14.097656 46 14.609375 45.804688 15 45.414063 L 16.699219 43.71875 Z M 4.917969 40.667969 L 4.878906 40.707031 C 3.707031 41.875 3.710938 43.78125 4.882813 44.953125 L 5.050781 45.121094 C 5.617188 45.6875 6.371094 46 7.171875 46 C 7.972656 46 8.726563 45.6875 9.292969 45.121094 L 9.332031 45.082031 Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Are you looking for an official Hyrox Trainer and Performance Coach?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46d83a5 e-flex e-con-boxed e-con e-parent\" data-id=\"46d83a5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1f3b1af e-con-full e-flex e-con e-child\" data-id=\"1f3b1af\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-723d765 elementor-widget elementor-widget-image\" data-id=\"723d765\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/elementor\/thumbs\/personalfitness-david-steffes-luxemburg-08-r7s3rd13jvylohbolisxjczgtrkgq7txjcz224va4w.webp\" title=\"personalfitness-david-steffes-luxemburg-08\" alt=\"personalfitness-david-steffes-luxemburg-08\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87bff3d e-con-full e-flex e-con e-child\" data-id=\"87bff3d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1744d74 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"1744d74\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Personal fitness training is for everyone<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bb84c3 elementor-widget elementor-widget-n-accordion\" data-id=\"9bb84c3\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1630\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1630\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Age-independent <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1630\" class=\"elementor-element elementor-element-07b90c3 e-con-full e-flex e-con e-child\" data-id=\"07b90c3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d41e176 elementor-widget elementor-widget-text-editor\" data-id=\"d41e176\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fitness training for all ages and all levels. For years, I&#8217;ve been supporting many people with a wide variety of motivations: from seniors to competitive athletes, everyone is involved. My youngest clients are babies in the water, and my oldest client will turn 90 this year.   <\/p><p>I adapt specifically to my clients to support them as best as possible in achieving their goals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1631\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1631\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Highly individualized <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1631\" class=\"elementor-element elementor-element-81da5c3 e-con-full e-flex e-con e-child\" data-id=\"81da5c3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-916ec14 elementor-widget elementor-widget-text-editor\" data-id=\"916ec14\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In the first session, we&#8217;ll analyze your fitness, goals, and desires together. Then we&#8217;ll develop a plan and get started. On our journey together, we&#8217;ll celebrate milestones, adapt your program, and get closer to your goal.   <\/p><p>My clients are as diverse as their training: Through constant communication, we can always flexibly adapt the training location and time.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1632\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1632\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Training Goa <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1632\" class=\"elementor-element elementor-element-f4733ce e-con-full e-flex e-con e-child\" data-id=\"f4733ce\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02aed27 elementor-widget elementor-widget-text-editor\" data-id=\"02aed27\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">No matter your fitness level or how ambitious you want to be, your goals become mine. My concept always sees you and your goals as a whole. Because: Only those who are fit in terms of nutrition can also make great leaps in training. With a good dose of fun, every session becomes an experience. Get started now and get to know my effective personal training concept.    <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1633\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1633\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Training Success <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1633\" class=\"elementor-element elementor-element-82505c9 e-con-full e-flex e-con e-child\" data-id=\"82505c9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b72395e elementor-widget elementor-widget-text-editor\" data-id=\"b72395e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Consistency and patience in training are the key to achieving success in your athletic goals! I will work with you to create routines and support you in staying on track and staying on track. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71ce62c elementor-widget elementor-widget-button\" data-id=\"71ce62c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/personalfitness.lu\/en\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inquire now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-929e423 e-flex e-con-boxed e-con e-parent\" data-id=\"929e423\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d508458 e-con-full e-flex e-con e-child\" data-id=\"d508458\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-176396a elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"176396a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Effective training concept<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-deb4563 e-con-full e-flex e-con e-child\" data-id=\"deb4563\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b38028e elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"b38028e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Advantage 01<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2a98af elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"f2a98af\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Train where and when you want<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dc7be2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7dc7be2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Whether at home, in the park, at the stadium, or at my Muselgym: I&#8217;ll come wherever you need me! We can determine the training location and time together in advance or plan it week by week. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e25d51 e-con-full e-flex e-con e-child\" data-id=\"4e25d51\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c602de5 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"c602de5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Advantage 02<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe4f26e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"fe4f26e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Customized training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26e92e3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"26e92e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You will receive a customized training program tailored to your specific goals, needs, and abilities. Whether you want to lose weight, build muscle, or improve your endurance \u2013 I will support you on your way to achieving your goals. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f5a1dfd e-con-full e-flex e-con e-child\" data-id=\"f5a1dfd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0982a30 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"0982a30\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Advantage 03<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1e1269 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"b1e1269\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Motivation and support<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21c2653 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"21c2653\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It&#8217;s not always easy to motivate yourself to go to the gym or train at home. However, as your personal trainer, I&#8217;m here to support and motivate you, even on days when you don&#8217;t feel like it. I encourage you to do your best and stay on track, even when things get difficult.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-971037f e-con-full e-flex e-con e-child\" data-id=\"971037f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34d7f3d elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"34d7f3d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Advantage 04<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b19d73 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3b19d73\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Correct Formation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66d500d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"66d500d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I&#8217;ll help you perform exercises correctly to avoid injury and maximize the effectiveness of your training. I&#8217;ll guide you through each exercise and help you improve your technique. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d74275 e-con-full e-flex e-con e-child\" data-id=\"0d74275\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c26178 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"0c26178\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Advantage 05<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3778fc elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e3778fc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Long-Term Success<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5693fd7 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5693fd7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>With me by your side, you have a much higher chance of achieving long-term success. I&#8217;ll not only support you in achieving your short-term goals, but also ensure that you develop healthy habits that last a lifetime. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f3bee3 e-flex e-con-boxed e-con e-parent\" data-id=\"1f3bee3\" data-element_type=\"container\" id=\"erfolg\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e20b818 e-con-full e-flex e-con e-child\" data-id=\"e20b818\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56039f5 elementor-widget elementor-widget-heading\" data-id=\"56039f5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Success Method<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-03c6fe7 e-con-full e-flex e-con e-child\" data-id=\"03c6fe7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-057a80d elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"057a80d\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/06\/icons8-woman-athlete-100-1.png\" class=\"attachment-full size-full wp-image-1203\" alt=\"\" srcset=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/06\/icons8-woman-athlete-100-1.png 200w, https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/06\/icons8-woman-athlete-100-1-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">01 | Endurance Training<\/h4><p class=\"elementor-image-box-description\">During physical exertion, the heart beats more frequently and pumps more blood to the body\u2014this trains the heart muscle. Endurance training aims to improve your fitness and trains the body to perform over a longer period of time. Endurance training is not only good for fitness but also strengthens the cardiovascular system.  \n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb3e95e elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"fb3e95e\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/06\/icons8-weightlifting-100-1.png\" class=\"attachment-full size-full wp-image-1199\" alt=\"\" srcset=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/06\/icons8-weightlifting-100-1.png 200w, https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/06\/icons8-weightlifting-100-1-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">02 | Strength<\/h4><p class=\"elementor-image-box-description\">Strength training is defined as physical training with the goal of achieving physical changes, such as increasing strength capabilities or increasing muscle mass. Strength training plays an important role in functional bodybuilding and strength sports, as well as in medical strengthening therapy. \n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6171ee elementor-widget__width-initial elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"f6171ee\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/06\/icons8-gymnastics-100-1.png\" class=\"attachment-full size-full wp-image-1207\" alt=\"\" srcset=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/06\/icons8-gymnastics-100-1.png 200w, https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/06\/icons8-gymnastics-100-1-150x150.png 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/figure><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">03 | Mobility<\/h4><p class=\"elementor-image-box-description\">Flexibility training is an important component of health and fitness. Exercises such as yoga, Pilates, and stretching improve joint mobility, prevent injuries, and correct imbalances. With clear goals and simple everyday exercises, flexibility can be specifically promoted.  \n\n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d82736 e-con-full e-flex e-con e-parent\" data-id=\"9d82736\" data-element_type=\"container\" id=\"trainer\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-360c32a e-con-full e-flex e-con e-child\" data-id=\"360c32a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;laptop&quot;],&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_offset&quot;:90,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0499293 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-widget elementor-widget-image\" data-id=\"0499293\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/07\/personalfitness-icon-1-686ce4b8e6387.webp\" class=\"attachment-large size-large wp-image-1567\" alt=\"\" srcset=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/07\/personalfitness-icon-1-686ce4b8e6387.webp 800w, https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/07\/personalfitness-icon-1-686ce4b8e6387-300x300.webp 300w, https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/07\/personalfitness-icon-1-686ce4b8e6387-150x150.webp 150w, https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/07\/personalfitness-icon-1-686ce4b8e6387-768x768.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8419d20 e-con-full e-flex e-con e-child\" data-id=\"8419d20\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c426cfe elementor-widget elementor-widget-heading\" data-id=\"c426cfe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">My name is David Steffes. I was born an athlete in 1984<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2688b2c elementor-widget elementor-widget-text-editor\" data-id=\"2688b2c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>my parents were successful runners, thus passing on some of my talent to me. I gained my first experience at a swimming club at an early age and began my soccer career at the age of 9. In between, I gained my first experience as a triathlete before focusing entirely on running at the age of 15.   <\/p><p>During my school year abroad in Colorado, USA, in 2001, I first encountered strength training in a gym and have been a hybrid athlete ever since. I understood the importance of strength AND endurance training paired with flexibility training, and it has been a part of my life ever since.<br><br>  <\/p><p>In the meantime, I also devoted myself to soccer again, but my running shoes were always handy and I trained permanently in a gym. I am now an ambitious Hyrox athlete and performance coach. <\/p><p>In 2018, I finally became self-employed as a personal fitness trainer and nutritionist, focusing on training people wherever they need me. <\/p><p>My Rolling Gym was the first mobile gym in Europe. Seven years later, I proudly opened my first gym at a permanent location. And there are more to come. The Muselgym is the first result of my many years of experience.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4976b410 e-flex e-con-boxed e-con e-parent\" data-id=\"4976b410\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4837a7e6 e-con-full e-flex e-con e-child\" data-id=\"4837a7e6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-260c41c6 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"260c41c6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Words from my small and large customers <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac970e9 elementor-arrows-position-inside elementor-widget elementor-widget-n-carousel\" data-id=\"ac970e9\" data-element_type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Erwin&quot;,&quot;_id&quot;:&quot;2d286ad&quot;},{&quot;slide_title&quot;:&quot;Michael&quot;,&quot;_id&quot;:&quot;48a00ed&quot;},{&quot;slide_title&quot;:&quot;Ben&quot;,&quot;_id&quot;:&quot;808c97f&quot;},{&quot;slide_title&quot;:&quot;Sigrid &quot;,&quot;_id&quot;:&quot;11f4343&quot;}],&quot;slides_to_show&quot;:&quot;3&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-1,&quot;sizes&quot;:[]},&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;image_spacing_custom_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Karussell\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5dabe19 e-con-full e-flex e-con e-child\" data-id=\"5dabe19\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-298e1f9 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"298e1f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\"><strong>The mobile personal and fitness trainer David Steffes has given me an unbelievable level of fitness for my advanced age through his targeted and effective exercises.<\/strong><\/span><\/p><p>His exercises are targeted, varied, uncomplicated, and yet constructive. I have gained much greater flexibility and lost weight in the process. In addition, my endurance has improved significantly.  <\/p><p>It&#8217;s tremendous fun to watch him give me his relaxed and fun corrections.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12d1d03 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"12d1d03\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Erwin Esly (82)<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-614c294 e-con-full e-flex e-con e-child\" data-id=\"614c294\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10cdd572 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"10cdd572\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\"><strong>I have been training with David &#8220;a domicile&#8221; since 2019. The routine has always been adapted to my level of fitness and varied from time to time. <\/strong> <\/span><\/p><p>I have found the training very helpful in encouraging me to maintain a reasonable level of fitness for my age (70 years). David has always been flexible in facilitating my travel schedule. An excellent professional!  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71f825ef elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"71f825ef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Michael (70)<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c563e94 e-con-full e-flex e-con e-child\" data-id=\"c563e94\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd5843b elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"fd5843b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\"><strong>David coached me for several weeks, and I can only recommend him as an exceptional fitness coach.<\/strong><\/span><\/p><p>I am 14 years old and play soccer. I had the pleasure of training with him outdoors for five weeks, and I can confidently say that David achieved consistently impressive results. I have noticeably improved, especially in the areas of speed, coordination, explosiveness, and technique during this period.  <\/p><p>David has the ability to recognize individual needs and goals and create tailored training plans.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a5005e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1a5005e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Ben (14)<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"4\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b33e8a1 e-con-full e-flex e-con e-child\" data-id=\"b33e8a1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c22bcfb elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"c22bcfb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\"><strong>Thanks to David&#8217;s coaching, I learned to trust my abilities and push myself to my limits (where they truly are) and even further. <\/strong> <\/span><\/p><p>This has resulted in a whole host of personal bests.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9218fb2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9218fb2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Sigrid <\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-left\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 504C119 504 8 393 8 256S119 8 256 8s248 111 248 248-111 248-248 248zm28.9-143.6L209.4 288H392c13.3 0 24-10.7 24-24v-16c0-13.3-10.7-24-24-24H209.4l75.5-72.4c9.7-9.3 9.9-24.8.4-34.3l-11-10.9c-9.4-9.4-24.6-9.4-33.9 0L107.7 239c-9.4 9.4-9.4 24.6 0 33.9l132.7 132.7c9.4 9.4 24.6 9.4 33.9 0l11-10.9c9.5-9.5 9.3-25-.4-34.3z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbcabfa elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"bbcabfa\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/07\/personalfitness-icon-1-686ce4b8e6387.webp\" class=\"attachment-large size-large wp-image-1567\" alt=\"\" srcset=\"https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/07\/personalfitness-icon-1-686ce4b8e6387.webp 800w, https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/07\/personalfitness-icon-1-686ce4b8e6387-300x300.webp 300w, https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/07\/personalfitness-icon-1-686ce4b8e6387-150x150.webp 150w, https:\/\/personalfitness.lu\/wp-content\/uploads\/2025\/07\/personalfitness-icon-1-686ce4b8e6387-768x768.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d2d7244 e-flex e-con-boxed e-con e-parent\" data-id=\"1d2d7244\" data-element_type=\"container\" id=\"preise\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7c7de1e1 e-con-full e-flex e-con e-child\" data-id=\"7c7de1e1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7746f83e elementor-widget elementor-widget-heading\" data-id=\"7746f83e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pricing &amp; Packages<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87118aa e-con-full e-flex e-con e-child\" data-id=\"87118aa\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7bf47507 e-con-full e-flex e-con e-child\" data-id=\"7bf47507\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-36898409 e-con-full e-flex e-con e-child\" data-id=\"36898409\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25f1817f elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"25f1817f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Training Package 1:1<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b75e33b elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"4b75e33b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">from<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b404234 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"b404234\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">999 \u20ac<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c440f9 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"4c440f9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Personal Training, Free Appointment\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-666c876d elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"666c876d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/personalfitness.lu\/en\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fa70145 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"6fa70145\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Taxes included\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cc0d0a5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7cc0d0a5\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45f9138 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"45f9138\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Additional package options<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f17f71f elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5f17f71f\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">10 sessions \u20ac999 (\u20ac99.90\/hour)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50 sessions - \u20ac4444 (\u20ac88.88\/hour)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">75 sessions - \u20ac5999 (\u20ac79.98\/hour)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">100 sessions - \u20ac7444 (\u20ac74.44\/hour)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5034eba0 e-con-full e-flex e-con e-child\" data-id=\"5034eba0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1c191ecf e-con-full e-flex e-con e-child\" data-id=\"1c191ecf\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-683a5d99 e-con-full e-flex e-con e-child\" data-id=\"683a5d99\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb06583 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"eb06583\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Training Package 1:5<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-193888fe elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"193888fe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">from<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ed6f43a elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"3ed6f43a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">555 \u20ac<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bd5fe7 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"3bd5fe7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Group Training, 10 sessions, Free Appointment\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5453b187 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"5453b187\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/personalfitness.lu\/en\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79d9ee09 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"79d9ee09\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Taxes included\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4db60fa5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4db60fa5\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55ffc449 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"55ffc449\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Additional package options<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-369b0cda elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"369b0cda\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">For 2 people \u20ac888 per person (\u20ac88.88\/hour)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">For 3 people \u20ac777 per person (\u20ac77.77\/hour)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">For 4 people \u20ac666 per person (\u20ac66.66\/hour)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">For 5 people \u20ac555 per person (\u20ac55.55\/hour)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Your Personal Fitness Trainer in Luxembourg My holistic training concept combining endurance, strength, and mobility will help you reach your desired goal. Inquire now Pricing &amp; Packages Welcome to DS Personal Fitness &amp; Nutrition Achieving your individual goals is our top priority! Whether you want to lose weight, build muscle, or live a healthier lifestyle: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-641","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/personalfitness.lu\/en\/wp-json\/wp\/v2\/pages\/641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/personalfitness.lu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/personalfitness.lu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/personalfitness.lu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/personalfitness.lu\/en\/wp-json\/wp\/v2\/comments?post=641"}],"version-history":[{"count":10,"href":"https:\/\/personalfitness.lu\/en\/wp-json\/wp\/v2\/pages\/641\/revisions"}],"predecessor-version":[{"id":1618,"href":"https:\/\/personalfitness.lu\/en\/wp-json\/wp\/v2\/pages\/641\/revisions\/1618"}],"wp:attachment":[{"href":"https:\/\/personalfitness.lu\/en\/wp-json\/wp\/v2\/media?parent=641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}